Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

Monday, October 08, 2007

Richard Florida's Spiky Creative Cities Linked to Creative Strengths

[8 October 2007 - Applied Imagination blog - By Steven Dahlberg, Editor] At the 2006 Gallup International Positive Psychology Summit, economist Richard Florida talked about his "world is spiky" theory and the clustering of creative people in particular cities and regions (thus the "spikes" when viewed on a 3D map).

University of Michigan psychologist Christopher Peterson had an a-ha moment during that speech and began to wonder whether character strengths matter to where you live. Peterson is a professor of psychology and has created a classification system for human strengths and virtues. He spearheaded the development of "Values in Action" (VIA), a key assessment tool from the positive psychology field for measuring character strengths.

Following Peterson's insight from the 2006 Summit, he and colleague Nansook Park examined the collected VIA responses (along with respondents' zip codes) and Richard Florida's creativity scores (based on talent, tolerance and technology of cities) to look at whether people who live in different cities (with more than 300,000 people) have different strengths of character. They reported their initial findings last week at the 2007 Gallup International Positive Psychology Summit:
  • There is a direct relationship between character strengths - such as appreciation of beauty, creativity, curiosity and a love of learning - and a city's creativity rating. These particular character strengths are individual-focused, head strengths.
  • There is an inverse relationship between character strengths and a city's creativity rating. That is, creative cities are low in the character strengths that connect people.
So, for instance, New York is high in creativity with creative people doing creative things. However, this creativity happens more individualistically and with a lower presence of the strengths that help people connect to each other. (How many times have we heard that the great metropolis of New York City is a lonely place, where it is difficult to meet people?) Peterson also said the more creative the city, the lower the presence of meaning and the greater the search for meaning.

Watch for the full paper about this coming from Peterson and Park.

Positive Psychology is Dead ...

[8 October 2007 - Applied Imagination blog - By Steven Dahlberg, Editor] Okay, positive psychology is dead as we've known it ... maybe. Martin Seligman, the father of the positive psychology movement, announced on October 5 that it's "no longer about positive psychology," but about "positive social science. ... this is the tent I'm after now."

Speaking at the Gallup International Positive Psychology Summit, Seligman described this as an epistemological and methodological shift that incorporates not only the psychology field's study of strengths and virtues that enable individuals and communities to thrive, but also the study and practice of positive approaches in fields such as anthropology, economics, history, sociology, political science, among others.

He suggested that positive social science is made up of these five pillars, which focus on the good life, a life worth living, flourishing, and well-being:
  • Positive emotions, including engagement and happiness.
  • Positive traits, including strengths and virtues and pursuing excellence.
  • Positive relationships.
  • Meaning and purpose.
  • Accomplishment.
As Summit participants and others begin to consider this shift, some have suggested that positive psychology isn't so much a discipline unto itself, but an extension of other-related fields such developmental psychology, personality psychology, social psychology, behavioral psychology and creativity. Others have argued against the use of "positive" at all, favoring something that includes both negative and positive aspects of people's lives and behaviors - something more integrated or holistic.

All of which raises the question: Is positive psychology not a new, stand-alone discipline, but rather a label - an umbrella - that has allowed academics and practitioners doing "positive" work across many disciplines to come together under some common language?

This debate seems destined to grow, given the comments made during a 10-minute Q&A following Seligman's announcement at the Summit. And ironically, just before this announcement, Seligman's colleague, Ed Deiner, launched the new International Positive Psychology Association.

Meanwhile, The Gallup Organization's CEO Jim Clifton announced that Gallup's positive social science emphasis will be on "the new science of behavioral economics," which includes measuring global well-being in the Gallup World Poll.

Sunday, June 24, 2007

National Religious Gathering Explores Faith, Science, Creativity and Society

[24 June 2007 - By Steven Dahlberg - From the United Church of Christ General Synod, Hartford, Connecticut] Yesterday, I attended the "Synod in the City" as part of the United Church of Christ's General Synod. The Synod is taking place in Hartford, Connecticut, for several days and has drawn more than 10,000 people from around the country. The UCC is celebrating is fiftieth anniversary during this General Synod.

The "Synod in the City" was designed to engage the broader community with the UCC members and delegates in learning, playing and worshiping together throughout downtown Hartford. Several keynote presenters spoke throughout the day and I offer some brief summaries below (with more to come). The themes from these presentations not only touched on faith, religion and theology, but on creativity, purposeful life, science, culture, society and politics. The day opened with a presentation by journalist Bill Moyers (video), followed in the afternoon with a keynote from Senator Barack Obama (video) -- both UCC members.

Many of the presentations will eventually be available online. Monday will feature a keynote (2:30 p.m. EDT) by Marian Wright Edelman, founder and president of the Children's Defense Fund.

FROM SATURDAY, JUNE 23, 2007:


Walter Brueggemann: An Old Testament scholar and writer who has authored more than 58 books, hundreds of articles, and several commentaries on books of the Bible. His most recent book is Theology of the Old Testament.
  • Biblical stories help us explore "what is valued and who is valued."
  • It is the poets who help us imagine "that the world can be organized differently."
  • "The poets notice" -- not the ideologues, the moralists.
  • Talking about 9/11 -- "the poets go to the depth of crisis and reach into God's conflicted heart."
  • Jeremiah offers two triads for the church and society: one is the trajectory of death (wealth, might and wisdom) and the other is a trajectory of life (love, justice and righteousness). The latter adheres with the divine purpose for life -- and it's something "all of the church needs to be talking about."
  • Talking about differences in the church, he said, we need to "learn to care with dignity and respect" for those who do not sign on to this particular agenda.
  • "Anxiety is the main pathology in our society to which pastors must respond." This anxiety is generated by our focus on wealth, might and wisdom, as well as our focus on never being good enough. He said there is a "deliberate program of inadequate productivity that leaves everyone" ineffective and unproductive.
Ray Kurzweil: This author, inventor and futurist explores the relationship between humans and the machines we've created.
He began his remarks by sharing his faith background as a Unitarian, in which he developed a life-long desire to keep learning about truth, a thirst for knowledge, and a way of living informed by the Golden Rule.
  • He said fashioned himself an inventor at five years old, though he doesn't know exactly why. However, "the key to invention is timing." He said many inventors get their products to work, but the timing to bring them to market or to have an impact in society is sometimes off.
  • For many years, he has worked on predictions about technology and its impact. He said specifics are not predictable, but the overall impact of technology is. Yet people often don't pay attention to such predictions: "Exponential growth is seductive and surprising."
  • He demonstrated one of his inventions: a hand-held device that blind people can use on the move to read signs, books and other printed material. The device has camera imaging technology, software and a voice reader.
  • For Kurzweil, the connection between technology and faith has to do with our "quest for deeper meaning and to understand more of the world."

Monday, June 04, 2007

Local view: Now could be creative turning point for Duluth

[2 June 2007 - Duluth News Tribune - Opinion by Steven Dahlberg] There is a common perception that creativity is simply about art and artists. Yet it was an artist, Joseph Beuys, who said: “Everyone is an artist.”

As the Duluth-Superior area proceeds into the Knight Creative Communities Initiative, it’s important to consider how to engage everyone’s creativity — not just that of artists or the creative class — in community and economic development.

Creativity matters in business, education, nonprofits, government, arts and neighborhoods. It matters for children in school, for professionals in the workplace and for retirees in the community.

For more than 15 years, I’ve been working internationally in the field of creativity, advocating for the importance of creative thinking and helping people unleash and harness more of their inherent creative abilities.

Yet my creative endeavors began in Duluth as a teenage entrepreneur, a freelance writer and photographer and a political junkie. I am delighted to know that the Duluth-Superior area was among just three cities chosen by the John S. and James L. Knight Foundation to work with economist Richard Florida.

In my work, I’ve repeatedly seen people discover through creativity what gives them purpose and meaning and then begin to translate those desires into concrete realities. As a result of this insight, I’ve been exploring how we might be more intentional about helping people become better creative thinkers and do more of what gives them a sense of purpose.

This is engagement — doing what we love, what we are good at, what gives us meaning, what makes us happy and what uses our strengths. Tapping into this is what the KCCI is all about.

The Duluth-Superior area, like many regions, faces the challenge of engaging as many people as possible in creating a positive community. The risk of not doing this is creating a community with stagnant job growth, environmental losses, schools that resemble factories and people who flee the decay or stay because they don’t care.

Creativity is key to engaging people and can be pursued in many areas.

We can deliberately teach for creativity — helping students learn how to think in new ways, develop their strengths, imagine alternatives and generate ideas.

We can develop cultures of creativity in organizations, where everyone’s creativity is encouraged and valued and leads to transformational innovations in products and services.

We can link entrepreneurship, research and creativity so that people know how to translate great ideas into real businesses, producing more jobs and a flourishing community.

We can help pre-retirees and seniors use creativity to identify their purpose and ways in which to express this in their community. Many are living longer and healthier than ever before. “Checking out” of the community after full-time work isn’t an option.

We can get citizens involved in the democratic process by applying their creative thinking and problem-solving. Creativity provides a process for dialogue, better understanding and integrating diverse viewpoints.

We can shape economic development opportunities that are based on explicit creativity goals, along with traditional objectives. We need to learn to consciously talk about development in a creativity context.

We can use public art to beautify public space, and to involve community members in conceptualizing and creating the art itself.

We can engage nonprofits and faith communities not only in serving their communities, but actively imagining and creating them as well.

Any community in America can pursue these opportunities. Whether it’s cities like Duluth, the inner city of North Minneapolis or the former New England mill town where I live now, the challenge remains the same: How might we deliberately apply our creativity, engage in personally meaningful activities and improve the quality of life in our city or neighborhood?

My experience growing up in Duluth in the 1980s incorporated three of the “Ts” that Richard Florida describes: talent, tolerance and territory.

My talents of today were seeded in Duluth — in schools, at the public library, in small businesses, in political involvement and in volunteering. Plus, I benefited from mentors, teachers and parents who recognized and encouraged my strengths and talents.

In Duluth, I first learned to appreciate the value of immigrants and the importance of social justice. I became open to diverse ideas, arts, creativity and politics.

Duluth instills an authentic sense of place, blending its unmatched natural assets with built amenities — from hiking, skiing, picnics and the lake to more recently added amenities such as the Lakewalk, coffee shops and cool entrepreneurial businesses.

Hopefully, May 2007 will be a turning point for the Duluth Superior Area — where the creative capacity of each individual is recognized, the future is imagined together and the common good is enhanced through collective creative expression. The time is now to transform the raw materials of the past 20 years into the vibrant creative community waiting to be born.

Steven Dahlberg is a native of Duluth, a writer and principal of the International Centre for Creativity and Imagination, a creativity consulting firm based in Willimantic, Conn.

Tuesday, January 09, 2007

Research: Laughter is contagious

[13 December 2006 - Wellcome Trust] Laughter is truly contagious, and now, scientists studying how our brain responds to emotive sounds believe they understand why. Researchers at University College London (UCL) and Imperial College London have shown that positive sounds such as laughter or a triumphant "woo hoo!" trigger a response in the listener's brain. This response occurs in the area of the brain that is activated when we smile, as though preparing our facial muscles to laugh. The research, funded by the Wellcome Trust, Action Medical Research and the Barnwood House Trust, is published today in the Journal of Neuroscience. Led by Dr Sophie Scott, a Wellcome Trust Senior Research Fellow at the Institute of Cognitive Neuroscience, UCL, the research team played a series of sounds to volunteers while measuring their brain's response using an fMRI scanner. Some of the sounds were positive, such as laughter or triumph, while others were unpleasant, such as screaming or retching. All of the sounds triggered a response in the volunteer's brain in the premotor cortical region, which prepares the muscles in the face to respond accordingly, though the response was greater for positive sounds, suggesting that these were more contagious than negative sounds. The researchers believe this explains why we respond to laughter or cheering with an involuntary smile. More

Monday, January 08, 2007

Happiness, Happiness, Happiness

[8 January 2007 - Steve Dahlberg] It looks like 2007 is going to be the year of happiness, well-being and positive psychology -- or at least the popular exploration of these topics. Scientists and academics are studying the impact of positive emotions and happiness on our personal lives and our surroundings. Economists are looking at how to measure the happiness and well-being of a community, in addition to traditional measures of financial outcomes and impacts. All of these areas promise a balance to our typical focus on "fixing" what's wrong or broken with our lives, our organizations and our communities. The time is here for also focusing on what's good, what works and what we are best at.

Teaching Happiness
[8 January 2007 - WBUR - On Point] If doing for others is the road to happiness, New York's Wesley Autry, who jumped on to subway tracks to save a man's life last week, ought to be the happiest guy on the planet these days. But what about the rest of us? A new science of happiness is attempting to pin down what really lifts the spirit -- to measure it, and to teach it. Happier people live longer. They get fewer colds. They have better relationships and do more for others. Since the time of the ancients, we've had advice on the good life. Now, after a century of measuring well-being by the march of economic indicators, psychologists are saying let's measure and teach well-being itself. More

Happiness 101
[7 Janurary 2007 - New York Times Magazine] More than 200 colleges and graduate schools in the United States offer classes like the one at George Mason. At the University of North Carolina at Chapel Hill, Barbara Fredrickson passes out notebooks with clouds on a powdery blue cover for each student. At the University of Wisconsin-Stevens Point, students pass out chocolates and handwritten notes to school custodians and secretaries. The introductory positive-psychology class at Harvard attracted 855 students last spring, making it the most popular class at the school. “I teach my class on two levels,” says Tal Ben-Shahar, the instructor. “It’s like a regular academic course. The second level is where they ask the question, How can I apply this to my life?” True, the course is known as a gut, but it is also significant that 23 percent of the students who commented on it in the undergraduate evaluation guide said that it had improved their lives. ... Positive psychology brings the same attention to positive emotions (happiness, pleasure, well-being) that clinical psychology has always paid to the negative ones (depression, anger, resentment). Psychoanalysis once promised to turn acute human misery into ordinary suffering; positive psychology promises to take mild human pleasure and turn it into a profound state of well-being. “Under certain circumstances, people — they’re not desperate or in misery — they start to wonder what’s the best thing life can offer,” says Martin Seligman, one of the field’s founders, who heads the Positive Psychology Center at the University of Pennsylvania. Thus positive psychology is not only about maximizing personal happiness but also about embracing civic engagement and spiritual connectedness, hope and charity. “Aristotle taught us virtue isn’t virtue unless you choose it,” Seligman says. More

The Science of Happiness
[January-February 2007 - Harvard Magazine] For much of its history, psychology has seemed obsessed with human failings and pathology. The very idea of psychotherapy, first formalized by Freud, rests on a view of human beings as troubled creatures in need of repair. Freud himself was profoundly pessimistic about human nature, which he felt was governed by deep, dark drives that we could only tenuously control. The behaviorists who followed developed a model of human life that seemed to many mechanistic if not robotic: humans were passive beings mercilessly shaped by the stimuli and the contingent rewards and punishments that surrounded them. After World War II, psychologists tried to explain how so many ordinary citizens could have acquiesced in fascism, and did work epitomized in the 1950 classic The Authoritarian Personality by T.W. Adorno, et al. Social psychologists followed on, demonstrating in laboratories how malleable people are. Some of the most famous experiments proved that normal folk could become coldly insensitive to suffering when obeying “legitimate” orders or cruelly sadistic when playing the role of prison guard. Research funders invested in subjects like conformity, neurosis, and depression. A watershed moment arrived in 1998, when University of Pennsylvania psychologist Martin Seligman, in his presidential address to the American Psychological Association, urged psychology to “turn toward understanding and building the human strengths to complement our emphasis on healing damage.” That speech launched today’s positive psychology movement. “When I met Marty Seligman [in 1977], he was the world’s leading scholar on ‘learned helplessness’ and depression,” says Vaillant. “He became the world’s leading scholar on optimism.” Though not denying humanity’s flaws, the new tack of positive psychologists recommends focusing on people’s strengths and virtues as a point of departure. Rather than analyze the psychopathology underlying alcoholism, for example, positive psychologists might study the resilience of those who have managed a successful recovery—for example, through Alcoholics Anonymous. Instead of viewing religion as a delusion and a crutch, as did Freud, they might identify the mechanisms through which a spiritual practice like meditation enhances mental and physical health. Their lab experiments might seek to define not the conditions that induce depraved behavior, but those that foster generosity, courage, creativity, and laughter. More

Happiness (and how to measure it)
[December 23, 2006-January 5, 2007 - The Economist]
  • Affluence: Capitalism can make a soceity rich and keep it free. Don't ask it to make you happy as well. More
  • Happiness and Economics: Economics discovers its feelings. Not quite as dismal as it was. More